The Best Sex Positions for Vaginismus and Pain Free Sex episode artwork

EPISODE · Mar 30, 2026 · 10 MIN

The Best Sex Positions for Vaginismus and Pain Free Sex

from The Vagina Rehab Doctor Podcast · host Dr. Janelle Howell

Today I’m getting real about sex positions when you’re dealing with sexual pain, vaginismus, or working toward pain free sex, and how to choose what actually supports your body and confidence without forcing it. Ready to take the next step in healing your vaginismus?Click below to grab one of the limited spots available for the 10 week Buttery Sex 10 Week Group Coaching Program, where you will be supported by a group of women walking through the journey to pain free sex together. https://www.vaginarehabdoctor.com/vaginismus-remote-group-coaching/ You can also send a DM on Instagram @vaginarehabdoctor with your name and the word OVERCOME to join the waitlist.The next group begins April 9.We’re accepting new remote clients who are looking to overcome vaginismus, pelvic pain, and pelvic floor dysfunction! Book a free clarity call with me through the link below.https://www.vaginarehabdoctor.com/heal-painful-sex-telehealth/Follow me on Instagram @vaginarehabdoctorFollow me on YouTube https://youtube.com/@vaginarehabdoctor?si=19BnPuV8ykIRTbUDFollow me on Tik Tok: https://www.tiktok.com/@vaginarehabdoctor?_r=1&_t=ZT-93XJyKkkU1HLeave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: [email protected] by Light On Creative Productions 

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Today I’m getting real about sex positions when you’re dealing with sexual pain, vaginismus, or working toward pain free sex, and how to choose what actually supports your body and confidence without forcing it. Ready to take the next step in healing your vaginismus? Click below to grab one of the limited spots available for the 10 week Buttery Sex 10 Week Group Coaching Program, where you will be supported by a group of women walking through the journey to pain free sex together. htt...

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The Best Sex Positions for Vaginismus and Pain Free Sex

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