The BEST Supplements To Lose Weight - EP25 episode artwork

EPISODE · Oct 16, 2025 · 6 MIN

The BEST Supplements To Lose Weight - EP25

from Stronger Than Yesterday · host Doug Clark

Today we’re diving into something that I get asked about all the time and that’s creatine and other supplements.You may have heard some myths around creatine or maybe think it’s only meant for bodybuilders and athletes but creatine is one of the most researched, safest, and effective supplements you can take, Especially as a busy mom looking to lose weight, get stronger, leaner, and more energizedSo today, I’m breaking down the Top 10 Benefits of Creatine and then I’ll give you 5 other supplements that can help you feel your absolute best on this journey. If you're a busy mom who struggles to lose weight and you want the exact blueprint that's helped 600+ busy moms lose weight, tone up, and feel strong and confident all while eating the foods they love, then go to my IG page and DM me IM READY and let's see if it's a good fithttps://www.instagram.com/dougclarkfitness/

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

Embed this episode

Today we’re diving into something that I get asked about all the time and that’s creatine and other supplements. You may have heard some myths around creatine or maybe think it’s only meant for bodybuilders and athletes but creatine is one of the most researched, safest, and effective supplements you can take, Especially as a busy mom looking to lose weight, get stronger, leaner, and more energized So today, I’m breaking down the Top 10 Benefits of Creatine and then I’ll give you 5 other supp...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The BEST Supplements To Lose Weight - EP25

0:00 6:55

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stronger Than Yesterday?

This episode is 6 minutes long.

When was this Stronger Than Yesterday episode published?

This episode was published on October 16, 2025.

Can I download this Stronger Than Yesterday episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!