EPISODE · Jun 12, 2018 · 8 MIN
The Best Thing To Do Is Nothing
from Daily Dose of Mindfulness · host Prax Yap
My husband and I drove our motorbikes to Amed, a town located 90km east of Ubud, Bali. We decided to take a 4-day vacation by the beach. Everything went as planned. We attended yoga classes, ate lots of seafood, snorkeled the Japanese ship wreck and read our books. It was a fun and relaxing vacation until our third day when I closed my motorbike compartment. CLICK! The compartment lock closed. My feet got cold. My heartbeat went fast. Thoughts swarmed my mind. That CLICK changed the rest of my day. Instead of lounging by the beach, getting sun-kissed skin and swimming, I spent the next hours busy worrying. In today’s episode, we talk about why often times THE BEST THING TO DO IS NOTHING.
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The Best Thing To Do Is Nothing
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