The Best Thing To Do Is Nothing episode artwork

EPISODE · Jun 12, 2018 · 8 MIN

The Best Thing To Do Is Nothing

from Daily Dose of Mindfulness · host Prax Yap

My husband and I drove our motorbikes to Amed, a town located 90km east of Ubud, Bali. We decided to take a 4-day vacation by the beach. Everything went as planned. We attended yoga classes, ate lots of seafood, snorkeled the Japanese ship wreck and read our books. It was a fun and relaxing vacation until our third day when I closed my motorbike compartment. CLICK! The compartment lock closed. My feet got cold. My heartbeat went fast. Thoughts swarmed my mind. That CLICK changed the rest of my day. Instead of lounging by the beach, getting sun-kissed skin and swimming, I spent the next hours busy worrying. In today’s episode, we talk about why often times THE BEST THING TO DO IS NOTHING.

Episode metadata supplied by the publisher feed · Published Jun 12, 2018

Embed this episode

NOW PLAYING

The Best Thing To Do Is Nothing

0:00 8:44

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Daily Dose of Mindfulness?

This episode is 8 minutes long.

When was this Daily Dose of Mindfulness episode published?

This episode was published on June 12, 2018.

Can I download this Daily Dose of Mindfulness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!