EPISODE · Nov 9, 2023 · 12 MIN
The Best Time to Exercise for Weight Loss
from Nutrition Facts with Dr. Greger · host Michael Greger M.D. FACLM
Before meals? Afterwards? An exercise hack for shedding body fat. This episode features audio from: The Best Time to Exercise for Weight Loss Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control? Visit the video pages for all sources and doctor’s notes related to this podcast.
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