The Best Time To Workout | Body Shape Training | #AskLiveLeanTV Ep. 074

Question Timestamps: 1:22 Brad, as Kyla gets older will you be the "cool dad"? 2:53 What was the greatest piece of knowledge that changed your life in fitness and business? 7:44 What do you think your kids will be when they grow up? 11:59 Can you do another home shred and a what I eat in a day video, Jess? 14:18 When is the best time to workout? Or does it really matter? 18:02 Should women with different body shapes following different training styles? 23:14 Do you workout every day and how long should a good workout take? Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag. Resources mentioned in this episode: ✔ Follow us on Instagram: https://www.instagram.com/liveleantv ✔ Live Lean Body Quiz: http://bit.ly/2JZAGce ✔ Home Shred Workout Series: https://www.youtube.com/playlist?list=PLnZwGwF1PkMbrY98smIMZOm8nhdFwHLE_ ✔ Live Lean Formula For Women: http://bit.ly/2JXMeg3 ✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast OTHER AWESOME #AskLiveLeanTV Q&A videos: ✔ Healthy Lunch Ideas | Make Vegetables Taste Good | #AskLiveLeanTV Ep. 073: https://youtu.be/SuEoh89YloI ✔ How To Lose Belly Fat | Fasted Cardio | Divorce #AskLiveLeanTV Ep. 072: https://youtu.be/5jwxDJUu_gI ✔ Firm Flabby Arms, Run to Lose Weight? | #AskLiveLeanTV Ep. 071: https://youtu.be/a0tjaVdPBzE READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/ ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week! Business Enquiries: [email protected]