The Best Training Plan

from Pole Performance Podcast · host Dr. Emily Rausch

Spoiler Alert: there's not one "best" or "right" way to train. Things mentioned: Black Friday Sale! All of my offerings will be discounted November 28-December 1st. 2026 Coaching Pod - add your name to the interest list!

Episode metadata supplied by the publisher feed · Published Nov 25, 2025

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The Best Training Plan

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