EPISODE · Nov 25, 2025 · 29 MIN
The Best Training Plan
from Pole Performance Podcast · host Dr. Emily Rausch
Spoiler Alert: there's not one "best" or "right" way to train. Things mentioned: Black Friday Sale! All of my offerings will be discounted November 28-December 1st. 2026 Coaching Pod - add your name to the interest list!
What this episode covers
Spoiler Alert: there's not one "best" or "right" way to train. Things mentioned: Black Friday Sale! All of my offerings will be discounted November 28-December 1st. 2026 Coaching Pod - add your name to the interest list!
NOW PLAYING
The Best Training Plan
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m