The Best Way to Win - Strong Mind

What this episode covers

In this episode, Hazel speaks with free-ride world champion Lorraine Huber about her journey to win. At first, Lorraine had a lot of anxiety around competing and focused all her attention on the podium. Through mental training and mindset shifts she learnt how to find flow and joy during competition and which enabled her to ski at her best. Lorraine is a true testament to how important the mind is in sport and also that we are all capable of training and changing our minds.If you’d like to explore how psychology can support your climbing performance, check out our free webinar: https://linktr.ee/strong.mind

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Frequently Asked Questions

How long is this episode of Strong Mind?

This episode is 1 hour and 40 minutes long.

When was this Strong Mind episode published?

This episode was published on November 14, 2022.

What is this episode about?

In this episode, Hazel speaks with free-ride world champion Lorraine Huber about her journey to win. At first, Lorraine had a lot of anxiety around competing and focused all her attention on the podium. Through mental training and mindset shifts she...

Can I download this Strong Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.