The Best Ways to Hydrate with Colleen Muñoz

What this episode covers

Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Am I Doing It Wrong??

This episode is 43 minutes long.

When was this Am I Doing It Wrong? episode published?

This episode was published on July 18, 2024.

What is this episode about?

Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best...

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