The Better Boundaries Workbook by Sharon Martin MSW LCSW

https://thebookvoice.com/podcasts/2/audible/175358 to listen full audiobooks. Title: The Better Boundaries Workbook Author: Sharon Martin MSW LCSW Narrator: Anna Caputo Format: mp3 Length: 5 hrs and 54 mins Release date: 02-28-22 Ratings: 5 out of 5 stars, 9 ratings Genres: Codependency Publisher's Summary: Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.