The Better Way to Complain and Applying the Model

Remember to sign up for the Love and Support Call this week here!Today we explore some better ways to complain (so it doesn't end up everywhere!) and Heidi details her recent move experience that led to LOTS of desire to complain. Heidi then applies the Model to her situation and shows how it made the whole experience better. Take aways Better ways to complain: 1. Choose one person to complain to2. Choose one person to complain to about this. Another person you complain to about a different topic. Another about something else, etc. 3. Stop complaining to someone if it seems to be the foundation of the friendship or they can't stop talking about your issue.4. Complain through prayer/talking to God5. Complain through writing, journaling, and letter writing (that you don't give)The Model (developed by Brooke Castillo)Circumstance:Thought:Feeling:Actions:Results:Time stamps 03:32 Better ways to complain04:22 Choosing people to complain to06:08 Other ways to complain06:13 Using prayer to complain07:30 Using journaling, writing, letter writing08:40 The balloon idea09:44 The better way to complain... actually deciding you want to influence the result and following a plan to get the result 11:24 STORY21:40 Applying The Model to Heidi's move storyWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com