The Bevan James Eyles Show, Episode 135 - Erin Baker and Athlete Insights

I've been over in Germany doing some media work at an Ironman race. After I finished interviewing a lot of people I pushed record again and asked them these two questions - 1. What would advice would you give to a beginner exerciser about finding an exercise routine? 2. What does exercise bring to your life?  Later on in the show I also have an interview with triathlon legend Erin Baker. This interview shows the wisdom that comes from someone who has spent their life growing as a person.