The Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on Resilience

from The Bevan James Eyles Show - The Fitness Behaviour Podcast · host Bevan James Eyles

On this episode of The Bevan James Eyles Show I have an interview with Dr Sven Hansen. Sven runs The Resilience Institute which specialises in resilience training. In the interview Sven shares what resilience is, why it is important, and how we can improve it in our lives. He also shares some deep insights around living a healthy life. You can find Sven's work here: www.resiliencei.com

Episode metadata supplied by the publisher feed · Published Feb 10, 2019

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The Bevan James Eyles Show, Episode 151 - Dr Sven Hansen on Resilience

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This episode was published on February 10, 2019.

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