EPISODE · Feb 18, 2024 · 5 MIN
The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress
from The Bevan James Eyles Show - The Fitness Behaviour Podcast · host Bevan James Eyles
I was talking to a friend last weekend about his financial situation. He was telling me that he probably spends over 8 hours a week stressing about money. This is massive when you think about it, it's half the time you are awake within a full day! The interesting thing about our conversation is that he's in a great place with his finances. It turns out that the finances aren't the problem… It's that he's missing 3 simple steps that would remove the stress from his life. In this week's video, I share our conversation and the 3-step plan that could help him remove a massive stress from his life. If you are stressed, this may be a good watch for you.
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The Bevan James Eyles Show, Episode 304 – Removing 8 hours of stress
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