The Bible Doesn't Say Anger Is a Sin — But It Says This episode artwork

EPISODE · Jun 23, 2026 · 7 MIN

The Bible Doesn't Say Anger Is a Sin — But It Says This

from Back To The Bible Daily · host backtothebibledaily

Braden Pedersen explores what the Bible says about anger using Ephesians 4:26–32, showing how Scripture neither condemns all anger nor lets us excuse destructive rage. Learn the difference between righteous anger and anger rooted in pride, the spiritual and practical “guardrails” Paul gives, the danger of bitterness growing into malice, and the way out: forgiveness grounded in the grace you’ve received. 4 R practical steps: - Read: Read Ephesians 4:26–32 and note the commands and contrasts. - Reflect: Ask whether your anger is about justice or about wounded pride, control, or getting even. - Respond: Don’t let anger sit overnight—pray through it before bed, address the person while the issue is fresh, and choose to release the offense rather than feed it. - Reveal: Demonstrate the truth of this passage by choosing kindness and tenderheartedness, extending forgiveness, and pursuing reconciliation when possible. Keywords: anger, forgiveness, Ephesians 4, Christian living, righteous anger, bitterness, resentment, reconciliation, spiritual growth, daily devotion, Back to the Bible, Braden Pedersen

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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What does the Bible really say about anger? In this episode of Back to the Bible Daily, Braden Pedersen explores Ephesians 4:26–32, discussing the difference between righteous and sinful anger, the dangers of letting anger linger, and the power of forgiveness. Discover practical steps for handling anger biblically and learn how God’s forgiveness empowers us to let go and live with kindness and grace. Check the link in our bio for the full episode and more episodes like it.

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The Bible Doesn't Say Anger Is a Sin — But It Says This

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