THE BIG BIRDS OF THE NFC WEST w/ Richard Blake @SeahawksWales & Discord Member

Mitch & Josh sit down with special guest host Rich talk about the Seahawks 16-6 win against the Arizona Cardinals at Lumen Field! We'll be breaking down the game and bringing you our 12 Talking Points. Don’t forget to like, subscribe and hit the notification bell to stay up to date on new pods. You can also follow us on our social media channels: 🟢 Discord - https://discord.gg/A8NMhE65 🟢 X - https://twitter.com/12TalkPod 🟢 BlueSky - https://bsky.app/profile/12talkpod.bsky.social 🟢 Instagram - https://www.instagram.com/12talkpod/ 🟢 Facebook - https://www.facebook.com/people/12-Talk-Podcast/61551658784844/ 🟢 YouTube - https://www.youtube.com/channel/UCrnK0GfoyPbGoxDUGYgrBLg To join the UK Seahawkers head on over to their Facebook page for membership details https://www.facebook.com/groups/31556255800/ If you want to try Wraith Energy and get 10% off any order, go to their website https://wraithenergy.com/ and use our code 12TALK at checkout If you would like to know more about how to spot the signs of testicular or ovarian cancer, please visit the RCT’s website for life saving information: https://www.therobincancertrust.org/ GO HAWKS! #seahawks #seahawksnews #seattleseahawksnews #seahawksfootball #seahawksdraft #seahawksnation #ukseahawkers