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EPISODE · May 16, 2023 · 29 MIN

The Big Bounce Back

from The Multifaceted Minute · host Reggie Harris

This episode talks about 6 mechanisms we can use to overcome hurt, pain, depression, failure and assist in mental health. It is a transparent episode that explores deep feelings and thoughts. It comes from the perspective of an individual who has ADHD, perfection issues, defensive mechanisms, and who has suffered from depression. We get practical and deep. Share with friends and family who are struggling.

Episode metadata supplied by the publisher feed · Published May 16, 2023

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The Big Bounce Back

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This episode is 29 minutes long.

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This episode was published on May 16, 2023.

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