EPISODE · May 16, 2023 · 29 MIN
The Big Bounce Back
from The Multifaceted Minute · host Reggie Harris
This episode talks about 6 mechanisms we can use to overcome hurt, pain, depression, failure and assist in mental health. It is a transparent episode that explores deep feelings and thoughts. It comes from the perspective of an individual who has ADHD, perfection issues, defensive mechanisms, and who has suffered from depression. We get practical and deep. Share with friends and family who are struggling.
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The Big Bounce Back
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