EPISODE · Oct 4, 2022 · 29 MIN

The Big Break Up

from The Mind Body Project · host Aaron Degler

Just 4 years ago Aaron had one of the biggest break ups in his life. The one that has been in his life almost weekly if not daily. The separation was hard and took several years to finally part ways.In today's episode Aaron shares the challenges of the break up and how his life looks today as he is free from the what haunted him for almost his entire life. Join Aaron today as he shares how to celebrate non scale wins on a daily basis.https://aarondegler.com/

What this episode covers

Just 4 years ago Aaron had one of the biggest break ups in his life. The one that has been in his life almost weekly if not daily. The separation was hard and took several years to finally part ways. In today's episode Aaron shares the challenges of the break up and how his life looks today as he is free from the what haunted him for almost his entire life. Join Aaron today as he shares how to celebrate non scale wins on a daily basis. https://aarondegler.com/

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The Big Break Up

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