"The Big Fat Lies about Diet and Exercise" - A Critical Review of the Channel 5 Documentary.

Send us Fan MailWelcome  back to Let's Talk Health with Mairi! This week's episode is a review on the 2019 controversial documentary that has resurfaced recently: "The Big Fat Lies about Diet and Exercise". This documentary is an interesting one.  I think you might want to hear about what is discussed on this show and what they might be getting wrong. There are some interesting statements made in this documentary that I am not sure I agree with (or the science for that matter). I hope you enjoy this type of podcast. Let me know what you think in the comments. Like, share and comment! Get in touch with me: Email: [email protected] - for quick tips on health and updates from me: https://www.instagram.com/mazzag57/Blog: aaahealths.com Give the documentary a watch yourself and let me know what you think: https://www.channel5.com/show/the-big-fat-lies-about-diet-exercise Other links I mentioned in the podcast: 1 Year Vegan - What I Have Learned -  https://www.buzzsprout.com/1649854/9850525How to Live Healthfully until 100+ Years Old - Lessons from the Blue Zones - https://www.buzzsprout.com/1649854/8992953