The big Lie and the Truth: I Get to decide! | Ft. Briget Nunn

Description: Dr. Branch interviews Briget Nunn, a therapist, mom, counselor educator, and entrepreneur.  Bridget, shares her transformative journey from fear and complacency to self-awareness and growth. She discusses overcoming the "big lie" that she wasn't enough, rooted in childhood experiences and relationships. Bridget emphasizes the importance of therapy, vulnerability, and self-awareness in her personal and professional life. She highlights her pivotal decisions, such as returning to school after being a working mom and ending a difficult marriage. Bridget encourages listeners to embrace awareness and authenticity, offering her contact info for further connection and support.Lifework: Explore the possibility of engaging in therapy or other personal development activities to facilitate growth and self-discovery.  Focus on increasing self-awareness and changing the lens through which they view themselves and the world around them. Prioritize self-care and setting healthy boundaries, especially in high-stress or chaotic environmentsSeek out supportive relationships and communities that encourage authenticity and vulnerability. Consider exploring creative outlets or hobbies that you may have previously dismissed or denied yourself due to fear or self-doubt.   Sponsors:This episode is brought to you by our amazing sponsors:J Branch & Associates: Schedule your free 15 minute consultation by going to www.drjbranch.com; call or text (404) 436-2540 Connect with The 3 Parallels Podcast:Instagram: www.instagram.com/3parallelspodcastDownload the 3 Parallels Music Playlist: https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=sy0X9tMcSNumk4ym-VZ9LQDon't forget to subscribe, rate, and review the show on Spotify, Iheart, Apple Podcast, and Youtube. Your feedback helps us inspire more listeners like you!Connect with Dr. Branch: www.drjbranch.com | [email protected] | (858) 786-3638Therapy available in NJ, PA, and GA.Coaching available everywhere. Book a free consultation: https://calendly.com/drjbranch/balloon-string-session-cloneGator University Free Community:https://www.skool.com/gator-university-4736/about Support the show on Cash App:$3ParallelsPodcast