EPISODE · Jun 15, 2023 · 10 MIN
The Big Lie of "Being Ready" & Powerful Way to Push Past It With a Lighter (Ep. 9)
from The Grit & Grace Podcast with Dr. Lori Doddy
Are you a planner? Do you feel like you need all of your ducks in a row before you can take that (uncomfortable) step into what's next for you? The women I help in our 12 week metabolic coaching program tell me they feel that "I'm not ready" discomfort. And I thought a lot about them and this idea of "being ready" recently while I was at a women's mastermind event. You see, there have been so many times in my life when I wasn't "ready." Soooo many times when I even felt a bit of terror and insecurity about what was to come because that unknown felt "dark" to me. But I took that first step… on my weight loss and health journey, in building my business, and these days, I intentionally take steps into the dark unknown before I feel ready. And it's made all the difference in my mental and physical health and in my growth as a woman, business owner, and leader. My clients tell me it makes all the difference for them in getting results too. In this episode, I share with you some sage advice I got from a mentor, and I give you a powerful analogy that will help you take that next step in life - especially if you don't feel ready. Time Stamps: (0:50) Are You a Planner? (1:19) Are We Ready or Not? (3:30) Terror Around the Next Phase (6:51) Lighter Analogy ---------- Follow Me On Instagram! Follow Me on Facebook! ---------- Join My Free Facebook Group: Total Wellness!
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The Big Lie of "Being Ready" & Powerful Way to Push Past It With a Lighter (Ep. 9)
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