The Big Mac Effect: Discipline, Accountability, and Building a Life of Purpose | David Hines

from Echo chamber · host WESTINO

What if lasting success has less to do with motivation—and more to do with the discipline to show up every day?In this episode of Echo Chamber, Westino speaks with David Hines, former U.S. Navy Chief, author, and advocate for disciplined living. David shares practical lessons on leadership, accountability, resilience, mindset, goal-setting, and why consistency—not temporary motivation—is what creates lasting change.Discover The Big Mac Effect: https://www.amazon.com/dp/B0FRRNKWVR

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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The Big Mac Effect: Discipline, Accountability, and Building a Life of Purpose | David Hines

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