The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

from Up - A Comrades Marathon Podcast · host Coach Parry

Grab our Comrades Training Plans here Resources mentioned in this podcast:Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-MasterclassBrad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices to stay injury-free while preparing for race day.

Episode metadata supplied by the publisher feed · Published Jan 20, 2025

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The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery

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This episode was published on January 20, 2025.

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