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The Biggest Exercise Myths… (Why 10,000 Steps A Day?) episode artwork

EPISODE · Sep 22, 2022 · 30 MIN

The Biggest Exercise Myths… (Why 10,000 Steps A Day?)

from Fitzy, Wippa & Kate · host Nova Podcasts

This morning Wippa had a big question on his mind: Who decided we all had to aim to do 10,000 steps a day? This then turned to a chat about exercise in general. Plus, what did you do with your pets ashes? What have you Only Just Realised? And we have a load of Riddles for your Friday morning.See omnystudio.com/listener for privacy information.

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The Biggest Exercise Myths… (Why 10,000 Steps A Day?)

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Frequently Asked Questions

How long is this episode of Fitzy, Wippa & Kate?

This episode is 30 minutes long.

When was this Fitzy, Wippa & Kate episode published?

This episode was published on September 22, 2022.

What is this episode about?

This morning Wippa had a big question on his mind: Who decided we all had to aim to do 10,000 steps a day? This then turned to a chat about exercise in general. Plus, what did you do with your pets ashes? What have you Only Just Realised? And we...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Fitzy, Wippa & Kate episode?

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