THE BIGGEST LIE ABOUT CHRONIC STRESS - Brian Geier with Jane Applegath - Epic Vision Zone

Full Video:https://youtu.be/3xrvJ3TwXR8For more conversations that transform the way you lead, think, and liveFOLLOW AT:https://www.instagram.com/janeapplegathYOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAWSubscribe to the Epic Vision Zone on YouTube, Spotify, iTunes and more. MEET DR. BRYAN GEIER – AKA, DOCTORFASCIA   Science tells us STRESS LIVES IN THE BODY, NOT JUST THE MIND?Every unresolved emotion, overwhelm, anxiety, fear, people-pleasing, resentment, grief, chronic pressure, can keep your nervous system on high alert.When your brain believes you're unsafe, your body responds. Your muscles stay guarded. Your breathing becomes shallow.YOUR FASCIA, THE CONNECTIVE TISSUE THAT SUPPORTS EVERY MUSCLE, NERVE, AND ORGAN, ADAPTS TO THOSE REPEATED PATTERNS, CREATING LAYERS OF TENSION AND RESTRICTION. Living with conditions like fibromyalgia, chronic pain may involve a combination of nervous system sensitization, fascial restrictions, and more. Sometimes the greatest medicine isn't pushing harder...It's teaching your body that it's finally safe to soften AND LET GO OG THE ARMOR IT NO LONGER NEEDS.🎤 Your body isn't fighting against you. It's speaking a language your nervous system has been trying to translate all along.❤️ Share this with someone living with chronic stress or chronic pain.CONNECT WITH DR. BRYAN GEIER AKA DR. FASCIA:Doctorfascia.comhttps://www.facebook.com/GeierChiropracticWellnessCenterhttps://www.instagram.com/doctorfascia/https://www.youtube.com/@DoctorFasciahttps://www.tiktok.com/@doctorfascia