The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s episode artwork

EPISODE · May 19, 2025 · 1H 40M

The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s

from The Plus SideZ: A GLP-1 Guide to Metabolic Health

Resources for the Community:___________________________________________________________________https://linktr.ee/dinosaurmonkeyfartsRo - Telehealth for GLP1 weight management https://ro.co/PlusSideZ______________________________________________________________________Ashley Johnston Palu was a finalist on The Biggest Loser Season 9 — and like so many contestants, she regained the weight after the cameras stopped. In this emotional and unfiltered fireside chat, Ashley reveals what really went on behind the weigh-ins: hours-long workouts with Jillian Michaels, extreme calorie restriction, and the silent toll on her metabolism and mental health.Now on a GLP-1 medication, Ashley shares how this approach — grounded in science and self-compassion — is drastically different from the shame-fueled spectacle of reality TV. Joined by Dr. Matthea Rentea, a board-certified obesity specialist, we unpack the truth about food noise, insulin resistance, and why obesity is a chronic disease, not a moral failure.This conversation isn’t just about healing — it’s about changing the narrative. We want to move toward a world where obesity is no longer entertainment, but understood as the complex medical condition it is. No more game shows. No more public weigh-ins. Just truth, care, and the freedom to reclaim health on your own terms.Community Guests Ashley Johnston PaluInstagram: ashleyjpaluTikTok: ashley_johnstonpaluDoctor GuestsDr. Matthea Rentea TikTok: matthearenteamdWebSite: Rentea Metabolic Clinic______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez_______________________________________________________________________Ashley Johnston Palu, Biggest Loser weight regain, Jillian Michaels, GLP-1 medication, Ozempic, Mounjaro, obesity podcast, insulin resistance, food noise, calorie restriction, metabolic damage, weight loss reality shows, Dr. Matthea Rentea, Plus SideZ Podcast, obesity stigma, obesity as a diseaseSend us Fan Mail!Support the showKim Carlos, Executive Producer TikTokInstagram Kat Carter,  Producer TikTokInstagram 

Episode metadata supplied by the publisher feed · Published May 19, 2025

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Resources for the Community: ___________________________________________________________________ https://linktr.ee/dinosaurmonkeyfarts Ro - Telehealth for GLP1 weight management https://ro.co/PlusSideZ ______________________________________________________________________ Ashley Johnston Palu was a finalist on The Biggest Loser Season 9 — and like so many contestants, she regained the weight after the cameras stopped. In this emotional and unfiltered fireside chat, Ashley reveals ...

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The Biggest Loser Aftermath: Regain, Metabolism & GLP-1s

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This episode is 1 hour and 40 minutes long.

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This episode was published on May 19, 2025.

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