The BIGGEST Midlife Health Myths That Won’t Die

Fasting is good, carbs are bad, sugar is bad, and protein is king…all FALSE?! Liz and Jamie tackle the biggest midlife health myths that just won’t die (and the ones we’re just dressing up in different clothing). PRODUCTS & DISCOUNTSFind the Walking Pad HERE & use discount code IDEALAGE for the best discount available!👉 Become a FREE Ideal Age Insider HERE👉 Level up to Ideal Age VIP HERE👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)🫶 Find MD Logic Health supplements HERE (use code IAPODCAST)❓To ask us a question, go HERE 💓 Love us as much as we love ourselves? Subscribe & leave us a review!Text us!