EPISODE · Apr 8, 2021 · 21 MIN
The Biggest Mistakes To Avoid When Returning To The Gym
from The Alpha Dad Hangout · host Marek Downing
LIVE In The Alpha Dad’s Elite Group: The Biggest Mistakes To Avoid When Returning To The Gym Whether you’re new to the gym as they start to open or have been out of the game for a while, you do not want to miss this show! With 15 years experience in and around them I give you the low down on the common mistakes people unwittingly make that stops them seeing results and makes them feel like quitting. Plus: -Honourable mentions, did you post this week? -Reset the Deck Recap! -LIVE Q&A If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com
What this episode covers
LIVE In The Alpha Dad’s Elite Group: The Biggest Mistakes To Avoid When Returning To The Gym Whether you’re new to the gym as they start to open or have been out of the game for a while, you do not want to miss this show! With 15 years experience in and around them I give you the low down on the common mistakes people unwittingly make that stops them seeing results and makes them feel like quitting. Plus: -Honourable mentions, did you post this week? -Reset the Deck Recap! -LIVE Q&A If you want to get this podcasts LIVE and be a part of the Number 1 Facebook Group helping Dads reach their Alpha Status come find us at www.alphadadselite.com
NOW PLAYING
The Biggest Mistakes To Avoid When Returning To The Gym
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m