The Biggest Obstacles To Healing Your Relationship With Food

Do you know that changing your relationship with food should be a priority, but something is holding you back?Maybe you've been listening to this podcast for a while now,  and you're noticing that the way you think & feel about food isn't how you want it to be...But even with listening to podcasts, consuming content on social media, and diving deeper into this world of food freedom, you haven't taken ACTION towards making a real, impactful change. WHY is that?Last week, a team member of mine and I hopped on a call because she had questions for me about this exact topic.We hopped on a regular Zoom meeting so that she could understand the mindset of the women in my community better, AKA the mindset of women struggling with food and their body image.She had amazing questions for me that you'll hear answered in this episode, including:What are the biggest obstacles standing in the way of women taking action on healing their relationship with food?How do these obstacles manifest in their lives? How can people overcome these obstacles?What is the reason why people are so much more scared to go a short amount of time suffering, than to suffer for the rest of their lives?What is the best way to approach the fear of weight gain?What are the fears hiding behind the fear of weight gain?We ended up having such a good conversation, that I decided to release it to you as a podcast episode, because I know how valuable it will be to dive deeper into your subconscious and uncover what's truly keeping you stuck and holding you back from creating the life of your dream, where food and body image issues are no longer front and center.✦Get first access to my brand new free mini- course: Decode Your Food Noise → sabrinamagnan.com/decode-podcast📲 Come hang out over on instagram →  @sabrina.magnan.health🤝 Ready to get support in healing your relationship with food and your body? Join my signature program, Food Freedom Academy, to have step-by-step guidance, accountability and support.💌 Get on my Food Freedom Weekly Newsletter here: https://site.sabrinamagnan.com/newsletter/ DISCLAIMER: Live Unrestricted and all content shared by Sabrina are for general informational, educational, and entertainment purposes only. Everything you hear is meant to support your relationship with food, not replace professional advice. This podcast is not therapy and Sabrina is not a licensed therapist. Any decisions you make based on this content are your responsibility. For any medical or mental health concerns, always seek guidance from a qualified healthcare professional.