The Biggest Weight Loss LIE in History

What this episode covers

This is the biggest lie about weight loss and dieting, and it’s been going on for decades! Find out the truth about weight loss and why you may want to ditch the calorie counting for good. Don’t fall for diet lies!

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Frequently Asked Questions

How long is this episode of Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast?

This episode is 6 minutes long.

When was this Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast episode published?

This episode was published on August 29, 2025.

What is this episode about?