The Bikini & Barbell Show: Episode 1: Fixing your broken Metabolism

On the first episode we will discuss how to fix your broken metabolism. We will explain what metabolic damage is and We will discuss how to reverse it. Learn how metabolic damage is robbing you of your fitness goals and how to combat it more and give this episode a download. This is the number 1 fitness podcast for women Give it a listen: Itunes: https://itunes.apple.com/us/podcast/new-york-muscle-radio-podcast/id931748952?mt=2 Youtube: https://www.youtube.com/watch?v=vW4fGASQb2E For Video Content Subscribe on Youtube: www.youtube.com/abfitnesstrainer  —————————————————- Stay Connected to New York Muscle Radio Like our Facebook Page: www.facebook.com/newyorkmuscleradio Follow us on instagram Anthony @abfitness Pete @jakkedfitness Laura @Laubevs Take yourself to the next level with our Online Coaching Program visit: NewYorkMuscleRadio.com ————————————————— Topics Covered in this Podcast  Subscribe to our youtube channel: www.newyorkmuscleradio.com/video ————————————————— Bikini and Barbells Quote of the Day You are never going to be perfect in anyones eyes...but thats ok all that matters is how YOU view YOUR OWN self worth and how YOU hold your head high  —————————————— Trending Fitness Topic Bras Make Breasts Sag, 15-Year Study Concludes —————————————— Listener Question of the Day If you have a question you would like us to answer for you submit it on our website: www.newyorkmuscleradio.com/listenerquestion Call Your Question in: 508- 687-2534 Question – What foods can I eat to increase my metabolic rate - Kim E ——————————————— Podcast Topic Ok guys we are back! Todays topic is going to be interesting. We are going to teach you guys how to fix your broken metabolism What is metabolic damage? Difference between metabolic damage and metabolic adaptations? Why women suffer from metabolic damage more then men? What are the major causes?  How do we prevent it?   How to fix metabolic damage   prv7brfx