The Biology of Kindness by Immaculata De Vivo, Daniel Lumera, Fabio De Vivo -translator

https://thebookvoice.com/podcasts/2/audible/23594 to listen full audiobooks. Title: The Biology of Kindness Author: Immaculata De Vivo, Daniel Lumera, Fabio De Vivo -translator Narrator: Tom Parks Format: mp3 Length: 9 hrs and 28 mins Release date: 06-03-25 Ratings: Not rated yet Genres: Hygiene & Healthy Living Publisher's Summary: The science is in: being good is actually good for you. In The Biology of Kindness—the first in a trilogy on the topic of daily wellness—the science of mindfulness and the findings of biology come together to show how kindness and optimism improve overall well-being in profound, organic, and demonstrable ways. Daniel Lumera, an expert in meditation and mindfulness, and Immaculata De Vivo, a preeminent researcher in molecular epidemiology, outline a revolutionary approach to health, longevity, and quality of life—and explain the scientific evidence that supports their work.