The Biology of Trauma

Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org. Please see the following trigger warning: This episode discusses sexual violence and PTSD. Please take care of yourself when listening. See the description below for more detailed information. This episode describes Bessel van der Kolk’s The Body Keeps the Score and how it relates to surviving sexual violence, with a main focus on the question “How do we feel safe again?” Related episodes Mental Health and Recovery Trauma Research Conference Self Care  References https://www.besselvanderkolk.com/resources/the-body-keeps-the-score https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8418154/ www.luxresources.org Email: [email protected] Instagram: @luxresources Tiktok: @luxresources