The Birthday Show - Episode 2199 episode artwork

EPISODE · Sep 26, 2022 · 1H 9M

The Birthday Show - Episode 2199

from Fitness Confidential

Episode 2199 - On this Monday's show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie pays tribute to his uncle, they answer questions from social media, and more. https://vinnietortorich.com/2022/birthday-show-episode-2199 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI THE BIRTHDAY SHOW Anna starts the show off giving Vinnie advice on name-sharing and feeling special. (2:40) Then Vinnie gives a lovely remembrance and tribute of his Uncle Jude, who recently passed away. (5:07) Anna surprises Vinnie with a certain recording for him to enjoy as his "First Birthday Party". (13:45) They also share a little more "Pumpkin" talk. (31:00) QUESTIONS ANSWERED Anna asks Vinnie some questions from the Twitter crowd. (39:15)) First question is regarding snacks for kids to take to school since, for many schools, nut butters may not be an option. This leads to a chat about how snacks have evolved over the years for kids at sports events. Vinnie and Anna also talk about eating on movie and t.v. show sets, and how awful it can be. Then Vinnie and Anna dress "grown up" snacking. (53:00) Vinnie gives suggestions of what he typically does, especially during football season. Anna and Vinnie also chat about things like horseradish, mustard, and organic tomatoes from Italy. Anna also chimes in on snacking and how to handle it better. (59:25) Vinnie adds how his snack *is* his meal. People feel like they are "flying without a net" when they start because they are used to snacking. Anna adds that if you're feeling compelled to snack even though you're really not hungry, there could be an underlying emotional component that you may need to address. Vinnie and Anna share a few more cooking ideas using Anna's "dusts". The show ends with some 1980s music chat for your listening pleasure. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

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The Birthday Show - Episode 2199

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It’s Beyond The Food: Non-Diet Health Coaching Stephanie Dodier It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition. Broadcasting since 2016 with over 1.4M downloads.Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com Explicit Fieldcraft Survival FieldCraft Survival The guys from Fieldcraft Survival host this informative series in survival, tactics, defense, gear, fitness, overlanding, mobility, military, and more. All things preparedness and survival from Fieldcraft Survival. Explicit Function First Fitness Podcast Michael Sobkiw Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self. Explicit Daytime Confidential Daytime Confidential Sudsing up your iPod, Daytime Confidential is the first podcast featuring daytime Gossip, News, Rumors, Opinions and more for all your favorite soaps and talk shows. Humorous yet heated, the Daytime Confidential team debates the hottest topics and controversial storylines. From The Bold and the Beautiful to The Young and the Restless, and every "View" in-between, we have you covered. Each episode we dish the latest dirt and go in depth on your favorite soaps. Lather up your iPod by subscribing now! Explicit

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This episode was published on September 26, 2022.

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Episode 2199 - On this Monday's show, Anna Vocino treats Vinnie Tortorich to a surprise for his 60th birthday, Vinnie pays tribute to his uncle, they answer questions from social media, and more....

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