The Birthday That Changed Everything: How Intentionality Created Magic
An episode of the Just Show UP! podcast, hosted by Lauren Hunnewell, titled "The Birthday That Changed Everything: How Intentionality Created Magic" was published on March 30, 2026 and runs 16 minutes.
March 30, 2026 ·16m · Just Show UP!
Summary
Send us Fan Mail Turning 40 didn’t just feel like a milestone, it felt like a shift. In this episode, I’m recapping my birthday celebrations—from an artsy weekend in Miami’s Wynwood, to an aura reading experience, to celebrating with friends, and a surprise-filled cruise with family. But more importantly, I’m breaking down why this birthday felt so different than any other. This wasn’t about what I did—it was about how I showed up. From setting intentions for a new decade, to journaling leadi...
Episode Description
Turning 40 didn’t just feel like a milestone, it felt like a shift.
In this episode, I’m recapping my birthday celebrations—from an artsy weekend in Miami’s Wynwood, to an aura reading experience, to celebrating with friends, and a surprise-filled cruise with family. But more importantly, I’m breaking down why this birthday felt so different than any other.
This wasn’t about what I did—it was about how I showed up.
From setting intentions for a new decade, to journaling leading up to the day, to releasing expectations and allowing myself to fully receive… this episode is a reflection on what it really looks like to step into your next chapter with intention.
If you’re entering a new season of life, this will remind you that magic isn’t something you wait for—it’s something you create.
✨ In this episode, I share:
- Highlights from Miami, Wynwood, and my aura reading
- The power of journaling before stepping into a new chapter
- How embodying “main character energy” shifted everything
- Why having zero expectations created the biggest surprises
- What it looks like to truly allow yourself to receive
- The connection between how you live your life and how you lead your business
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