Menopause Through a Different Lens: What Black Women Need Us to Know

Menopause can feel isolating for many women. Symptoms are often misunderstood, conversations are avoided, and too many women struggle to find the information and support they need. But menopause is not experienced equally. Research and lived experience suggest that Black women often face unique challenges when navigating menopause, including disparities in healthcare, cultural stigma, delayed diagnosis, and a lack of representation in mainstream menopause conversations. In this episode, I sit down with Omisade Burney-Scott, founder of Black Girl's Guide to Surviving Menopause, to discuss the realities of menopause through a broader and more inclusive lens. Together, we explore: • Why menopause conversations need to include more diverse voices • The unique experiences many Black women face during midlife • The impact of healthcare inequities on menopause care • The importance of advocacy, community, and culturally relevant support • How women can become better informed and empowered throughout the menopause transition • What all women can learn from listening to different menopause experiences Omisade shares her personal journey as well as the work she is doing to create visibility, education, and community for Black women navigating menopause. This is an important conversation about health equity, representation, and ensuring that every woman has access to the information and support she deserves.