The Blame Reflex | No excuses! | Kevin Brewer | Rise Again From The Struggle

When you don't put the work in, it's easy to slip up and not catch it. Today, I was distracted, and my brain created a story to alleviate me of any accountability. I was able to catch it and re-evaluate the thought to correct the situation, but the initial process was automatic and wrong! You see, it's not about being perfect, but catching those moments quickly. I was able to reset, correct my thoughts, and apologize for being less than my best within a minute. Imagine now the person that puts no effort into these skills. How often do you create a false story and don't consider it's a lie? How many times have you placed blame or got angry because of this? Being distracted allows for these responses to happen subconsciously. Putting in the work helps you flip the switch and see things as they really are. No excuses! Kevin Brewer Rise Again From The Struggle