The Blessing Project: How WNC Found Hope 1 Year After Hurricane Helene

Welcome back to Notes to My Nervous System! This week, we're looking at the inspiring aftermath of Hurricane Helene in Western North Carolina. We sit down with Kristen Hicks to discuss the birth and growth of The Blessing Project—a testament to community healing and rapid response. Hear Kristen's powerful, vivid memories of the storm's first days, the key moment that revealed urgent community needs, and the mission that inspired her to act. This episode is a deep dive into resilience, the power of neighbors helping neighbors, and a practical step for anyone still seeking support a year later. Brought to you by the Mind Circuit App 👉 Mind Circuitis your pocket-sized support system for emotional balance and stress relief.With guided breathing, mood tracking, bilateral stimulation, and affirmationsbacked by neuroscience, it helps you calm your mind and reconnect with yourbody anytime you need it DownloadNow :Google Play → https://play.google.com/store/apps/details?id=com.app.ageOfUncertainty&hl=en Download Nowat App Store → https://apps.apple.com/us/app/mindcircuit/id6478664305 Follow Us: Instagram →@mindcircuitappYouTube → @MindCircuitAppWebsite → https://mindcircuit.orgFacebook@Mindcircuit