The Blueprint (EP 1 of 7): Are You Functioning or Thriving? The 7 Numbers You Need To Know

Most people are functioning but very few are thriving and we all deserve to thrive more days than not. In ten minutes, Marc walks you through the 7 pillars of the Mental Fitness Assessment — Clarity, Adaptability, Emotional Agility, Focus, Sleep & Recovery, Rumination, and Stress Load — and shows you how to self-score honestly across all seven. More importantly: what the relationship between your highest and lowest pillar actually reveals. Not a weakness to fix but your single biggest opportunity for the season ahead. This is episode one of a 7-part series teaching you how to build your own 90-Day Mental Fitness Blueprint by hand. Or — if you'd rather have yours built for you based on your actual answers — that option takes about 15 minutes. Have your plan built for you in 15 minutes → blueprint.mchampagne.com Use code POD50 for 50% off while this series airs. Special props 👇 Music: Clouds - Joakim Karud Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.