The Blueprint For Healthy Relationships with Stephanie Hands  episode artwork

EPISODE · Jul 3, 2025 · 38 MIN

The Blueprint For Healthy Relationships with Stephanie Hands

from Rooted & Radiant · host Ashley Glover

We’re wrapping up our Real Talk in Love & Relationships series with a powerful, purpose-filled finale featuring the incredible Stephanie Hands. In this heart-centered conversation, we dive into the importance of starting relationships with a firm foundation—one built on honesty, forgiveness, boundaries, and most importantly, faith in God and His plan. 🙌🏾Stephanie shares how faith and emotional healing go hand in hand, and why healthy love requires intention, growth, and truth. We unpack what it means to invite God into your love life—and how to stop settling for anything less than His best. Whether you’re single, dating, or married, this episode is packed with wisdom that will speak to your soul.Meet Our Guest:Stephanie Diehl is a passionate entrepreneur, speaker, and host of The Wellness Rock Podcast. She’s the founder of The Wellness Rock Cafe in Garden City, Michigan—a faith-fueled space for nourishing the body, mind, and spirit. She empowers women to heal, grow, and live purposefully through Christ, and serves with On the Wings of Angels, supporting survivors of domestic abuse. Her mission? Glorify God and help others live boldly and abundantly in their purpose.Chapters00:00 Introduction to Love and Identity06:37 Defining Healthy Relationships12:00 The Importance of Communication15:24 Building Trust and Vulnerability16:56 Healing and Forgiveness in Relationships19:12 The Importance of Being Equally Yoked24:51 Navigating Conflict and Practicing Forgiveness30:22 Maintaining Fun and Friendship in Marriage32:09 Unexpected Challenges in Marriage34:25 Advice for Building Healthy RelationshipsStay Connected:✨ AshleyInstagram: @_itsashcash (https://www.instagram.com/_itsashcash)Podcast: @rooted_radiantpodcast (https://www.instagram.com/rooted_radiantpodcast)✨ Stephanie HandsInstagram: @steph.hands (https://www.instagram.com/steph.hands)TikTok: @steph.hands (https://www.tiktok.com/@steph.hands)Podcast: The Wellness Rock CafeWebsite: http://www.thewellnessrockcafe.com🎧 Share with a friend who needs the reminder: Real love starts with God, honesty, and intentionality.#LoveAndRelationships #PodcastFinale #FaithAndHealing #HealthyLove #FirmFoundation #BoundariesAndBelief #ChristianPodcast #StephanieDiehl #TheWellnessRock #RootedAndRadiant #RealTalkSeries #HealingInChrist #BoldFaith #KingdomLove #PurposeDrivenLife #FaithFilledLiving

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