The Boardroom Exercise - Which Way Podcast

What this episode covers

In this podcast, Shari and Jann demonstrate a therapeutic technique that can help one identify and acknowledge all sides of their personality. When stressed or overwhelmed, we can listen to the parts of ourselves that are the loudest and ignore the sides of ourselves that often have encouragement and calm to offer. This exercise demonstrates how to give equal attention to our own inner wisdom.

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Frequently Asked Questions

How long is this episode of Which Way Podcast?

This episode is 18 minutes long.

When was this Which Way Podcast episode published?

This episode was published on November 21, 2022.

What is this episode about?

In this podcast, Shari and Jann demonstrate a therapeutic technique that can help one identify and acknowledge all sides of their personality. When stressed or overwhelmed, we can listen to the parts of ourselves that are the loudest and ignore the...

Can I download this Which Way Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.