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EPISODE · May 3, 2025 · 32 MIN

The Boat That Rows Itself

from Big Zzz: Sleep Stories for Grown Ups

In tonight’s calming bedtime story from Big Zzz: Sleep Stories for Grown Ups, you’ll embark on a quiet journey across still waters… in a magical boat that rows itself. This surreal and meditative sleep story is designed to guide you gently into deep rest. Blending mindfulness, body relaxation, and vivid storytelling, it’s ideal for relieving nighttime anxiety, easing racing thoughts, and helping you fall asleep fast. Host: Zoe Soundscape: Dream mediation ✨ What You’ll Experience: A peaceful, slow-moving narrative set on a tranquil lake A gentle breathing technique to help you unwind Soothing affirmations to calm your mind Dreamlike visuals and a soft, rhythmic pace A hypnotic story perfect for insomnia, stress relief, or bedtime meditation Close your eyes, take a deep breath, and drift into stillness with The Boat That Rows Itself. 💤 New episodes every Sunday and Wednesday. Follow now… and get ready for some Big Zzz. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 3, 2025

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The Boat That Rows Itself

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How long is this episode of Big Zzz: Sleep Stories for Grown Ups?

This episode is 32 minutes long.

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This episode was published on May 3, 2025.

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