The Body Has Its Own Power Source | Ep. 32

What this episode covers

On this special episode from 2025’s A4M Longevity Fest, if you think being tired is just a side effect of modern life — it’s not.It’s the body’s natural response to a chaotic, overstimulated world.Coffee or supplements help,And then the fatigue comes right back.In this episode of Hydrate, I sit down with David Perez and Ashley Heather from Lumati, a science-driven wellness company helping people restore energy, recovery, and cellular health through light, hydrogen, and frequency-based technologies.We talk about why feeling drained isn’t your fault — and what actually helps the body recharge from the inside out.Episode Links & Resources:Lumati Website: https://www.lumati.com/Lumati Recharge Portal: https://www.lumati.com/recharge-portalInstagram: https://www.instagram.com/lumatilife/Connect with Tracy:Website: ⁠⁠⁠⁠⁠https://tracyduhs.com/⁠⁠⁠⁠⁠Hydration Shop: ⁠⁠⁠⁠⁠https://sanctuarysd.com/⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠@tracyduhs⁠⁠⁠⁠⁠Flow FAM Community: ⁠⁠⁠⁠⁠https://tracyduhs.com/join-flow-fam/

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Frequently Asked Questions

How long is this episode of HYDRATE with Tracy Duhs?

This episode is 21 minutes long.

When was this HYDRATE with Tracy Duhs episode published?

This episode was published on December 26, 2025.

What is this episode about?

On this special episode from 2025’s A4M Longevity Fest, if you think being tired is just a side effect of modern life — it’s not.It’s the body’s natural response to a chaotic, overstimulated world.Coffee or supplements help,And then the fatigue...

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