The Body Image Struggle - Part 1

Do you look in the mirror everytime you get dressed, wishing and hoping that something was different about how you look - almost obsessed with it? Are you constantly comparing yourself to others who look the way you "want to" look, or wishing you had what they have (nice bum, great abs, small waist, small thighs, nice chest)? Today's episode, we're talking about body image.  Where did it start for you?  Why did you start thinking about yourself in this way? I'll share 2 of the 4 concepts that we need to begin implementing in our life right now to help move us forward in our journey and stop letting our body image keep us bound where we are!