The Body Keeps Score — But It Also Keeps Hope: Somatic Repair After Long-Term Stress

The body keeps the score. The body also keeps hope. The same plasticity that took on the trauma is taking on the present moment. The doom-half of this conversation has been louder than the rest. This talk says the rest. A long-form Sacred Talk on what van der Kolk's original argument actually was, what the doom framing costs, what plasticity really means, what hope in-the-body looks like in real work, and what changes when you hold both halves of the sentence together.Abi Beri | Integrative Therapist | Family Constellation Facilitator | Nervous System Specialist.