EPISODE · Aug 12, 2026 · 12 MIN
THE BODY KEEPS SCORE. THE NARCISSIST CAN COST YOU MORE THAN YOUR PEACE.
from BottomsUp: #LifeUnfiltered · host Kerie Hamilton
Nobody talks enough about what happens to your body when you live in survival mode.Constant stress.Walking on eggshells.Hypervigilance.Anxiety.Sleepless nights.Emotional exhaustion.You keep trying to survive the relationship… while your body is screaming, “I don’t feel safe.”And let me make this clear: YOU ARE NOT “too sensitive.” Your nervous system may be responding to prolonged stress.The healing begins when you stop making their chaos your responsibility.You don’t need their apology to choose peace.You don’t need their validation to choose yourself.And you don’t need to destroy your health trying to prove your worth to someone who keeps hurting you.PROTECT YOUR PEACE BECAUSE IN TIME; YOUR HEALTH WILL FORCE YOU TO‼️#NarcissisticAbuse #Narcissist #TraumaHealing #EmotionalAbuse #NarcissisticAbuseRecovery #HealingJourney #Survivor #ToxicRelationships #NervousSystemHealing #MentalHealthAwareness #ChooseYourself #SelfWorth #TraumaRecovery
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THE BODY KEEPS SCORE. THE NARCISSIST CAN COST YOU MORE THAN YOUR PEACE.
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