The Body Keeps the Score: Sexual Assault, Eating Disorders, and Healing with Jesus

Lillian Schoeppler tried to move on.After being sexually assaulted as a teenager, she buried the pain, kept going, and did what so many survivors do — she tried to forget. But trauma doesn't disappear just because we stop talking about it. Her mind tried to move forward, but her body kept the score.In this powerful episode of Holy Wreckage, Lillian shares how unresolved trauma followed her into adulthood, showing up in relationships, mental health struggles, shame, fear, and the way she saw herself. For years, she carried pain she did not fully understand, until God began exposing what had been hidden and inviting her into healing.Born in the Bronx and raised in Brooklyn, Lillian’s story is raw, honest, and full of redemption. She talks about becoming a single mom, surviving painful experiences, meeting Jesus at 30, and learning that faith does not erase trauma overnight — but Jesus meets us in the wreckage and walks with us through the healing.This conversation is about sexual assault, trauma recovery, faith, therapy, prayer, self-worth, and the courage it takes to tell the truth after years of silence.Lillian’s story reminds us that healing is not pretending it never happened. Healing is letting God into the places we worked so hard to hide.No matter what you have survived, your story is not too broken for God. There is healing after trauma. There is freedom after shame. And there is a Savior who is not afraid of your wreckage.Trigger Warning: This episode includes discussion of sexual assault and trauma. Please listen with care.Connect with Lillian Schoeppler:Facebook: https://www.facebook.com/lillian.schoepplerInstagram: https://www.instagram.com/lillianschoeppler/TikTok: https://www.tiktok.com/@lillianschoeppler2YouTube: https://www.youtube.com/@lovealil2175Connect with Holy Wreckage:Website: https://www.holywreckage.comYouTube: https://youtube.com/@holywreckageInstagram/Facebook/TikTok: @holywreckageSupport Holy Wreckage:Help us keep sharing stories of healing, faith, and redemption by donating at HolyWreckage.com.