EPISODE · Jul 17, 2026 · 7 MIN
The Body Knew First
from More Than You’re Saying · host Maryanne Katsidis
This episode goes straight into the moment your body tells the truth before your mind can catch up. I share a real story, one where my body reacted before I had a single thought and how that moment changed the way I lead, decide, and hold myself. We talk about the micro‑signals leaders override, the pressure to stay “capable,” and the cost of abandoning your internal intelligence. If you’ve ever felt a tightening, a pullback, a quiet “no” you ignored… this episode will land deeply. In this episode I share a moment where my body reacted before I had a single thought — a full-body recoil in a room where something wasn't right. And what happened when I listened to it instead of overriding it. Most leaders have spent years learning to override that signal. This episode is about what it costs and what becomes available when you stop. --- Follow Maryanne for updates here: www.maryannekatsidis.com Instagram: https://www.instagram.com/maryannekatsidis/ Facebook: https://www.facebook.com/maryannekatsidisadvisor Linkedin: https://www.linkedin.com/in/maryannekatsidis/ By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
What this episode covers
This episode goes straight into the moment your body tells the truth before your mind can catch up.I share a real story, one where my body reacted before I had a single thought and how that moment changed the way I lead, decide, and hold myself. We talk about the micro‑signals leaders override, the pressure to stay “capable,” and the cost of abandoning your internal intelligence. If you’ve ever felt a tightening, a pullback, a quiet “no” you ignored… this episode will land deeply.In this episode I share a moment where my body reacted before I had a single thought — a full-body recoil in a room where something wasn't right. And what happened when I listened to it instead of overriding it. Most leaders have spent years learning to override that signal. This episode is about what it costs and what becomes available when you stop. --- Follow Maryanne for updates here: www.maryannekatsidis.com Instagram: https://www.instagram.com/maryannekatsidis/ Facebook: https://www.facebook.com/maryannekatsidisadvisor Linkedin: https://www.linkedin.com/in/maryannekatsidis/ By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
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The Body Knew First
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