the body knows before the mind does

your body will always know the answer before your mind catches up to make sense of it. in this episode, we dive into the intelligence of your body's intuition, all the ways in which society does not support you to listen to your body, & how to begin reclaiming this inner resource & tool that will improve every area of your life & reconnect you to your innate wisdom & true nature. 💗 join the ⁠whole soul collective⁠ to be a part of a community for women devoted to stepping into & holding a higher frequency through somatic practices, self-discovery, & authentic connection🌀 support the show by rating, subscribing, reviewing the podcast!! make sure to follow @thewholesoulcollective and @claudia.izabella on IG & tag in your stories. your support & love is what empowers me to keep showing up every week :)