The Body Knows: Release the Code You Inherited Before You Were Born episode artwork

EPISODE · May 22, 2026 · 25 MIN

The Body Knows: Release the Code You Inherited Before You Were Born

from THE CODE: G.E.N.- Growth. Embodiment. Now. · host Adriana Rustgi

🫧 Have you ever felt a heaviness you could not explain? A fear with no clear reason? A pattern that keeps showing up no matter how hard you work to change it?   Your body knows something your mind does not.   In this episode of The Code: G.E.N., we go deep into one of the most powerful — and least talked about — truths in transformational healing: your body remembers everything. Not just what you have lived through. But what your mother felt while you were growing inside her. What your father carried in the nine months before you were even conceived. And every unspoken emotion that moved through your home in the first year of your life.   That is 18 months of deep programming. 18 months when your nervous system was wide open, recording everything, with no filter and no way to say no.   And the code that was written in those 18 months — is still running your life today.   In this episode you will learn:   What cellular memory is and why your body holds emotions long after your mind has moved on What happens to a child in the 9 months before conception, 9 months in the womb, and the first 12 months of life How the emotional world of your parents became your hidden code Why symptoms, patterns, and self-sabotage are not broken parts of you — they are messages How to start a real conversation with your body — and what it might say back   This episode also includes a guided hypnotic segment. A real, theta-state practice where you drop into your body, find what has been waiting, and begin to choose a different code.   You do not need to have done this kind of work before. You just need to be ready to go a little deeper than you did yesterday.   ✨ READY TO GO DEEPER? STEP 1 — Start here. For free. Download the free e-book and get your first real look at what The Code is, where it comes from, and what changes when you start to read it. 📖 Download  FREE e-book:  FREE EBOOK- The Power Encoded in DNA   STEP 2 — Go deeper with the full guide. The paid e-book takes you further. It is a complete roadmap for understanding your emotional code, your ancestral patterns, and exactly how to begin rewriting them. This is the work that changes things. 📖 Download the e-book: E-Book UNLOCK YOUR DNA- 7 Day Ancestral Reset   STEP 3 — Do it with me, live. If you feel ready to go all the way in — a 1:1 session where we work directly with your code, your body, and your ancestral line — this is where you begin. This is not surface-level. This is the root. 🔑 Book your 1:1 session: 1:1 Mentoring- The Code: G.E.N  

Episode metadata supplied by the publisher feed · Published May 22, 2026

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THE CODE: G.E.N. is the podcast hosted by Adriana Rustgi — transformation coach, spiritual healer, and guide into the work that actually changes things. Each episode combines science, ancestral healing, ThetaHealing, and real human storytelling to help you find the hidden code that runs your life — and rewrite it. New episodes every week. Follow, subscribe, and leave a review if this episode moved something in you. It helps more women find this work.

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The Body Knows: Release the Code You Inherited Before You Were Born

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This episode is 25 minutes long.

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This episode was published on May 22, 2026.

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