🎙️ The Body Remembers – Grief in Our Muscles, Minds, and Breath

🎙️ Episode 11: The Body Remembers – Grief in Our Muscles, Minds, and BreathSeason 2 – Faith & Focus: A Moment for Your MindGrief doesn’t just visit your thoughts.It lingers in your shoulders, your breath, your sleep.In this powerful episode, Gigi explores how the body holds onto loss long after your mind tries to move on.From racing hearts to tight jaws, she explains why physical symptoms of grief aren’t random — they’re messages.You’ll learn how to recognize your body’s cries for rest, grounding, and divine healing.With faith, tenderness, and trauma-informed care, this episode invites you to stop ignoring your body and start honoring its memory — because healing doesn’t just happen in your head.⸻🎧 Listen to more episodes or book a session:https://profile.christiancareconnect.com/my-account/📚 Explore Gigi’s books on grief and healing:Jesus, Lover of My Soul: Helping Women Worship Through GriefAvailable in paperback, digital, and audiobook:​ Book 1: https://a.co/d/iihQWlm​ Book 2: https://a.co/d/fKGbUSL​ Book 3: https://a.co/d/frRr4ei​ Audiobook: https://a.co/d/4kuwFtG🎵 Background music credit:“In His Presence” by Brock Hewitt – Stories in SoundUsed with permission.